HIV / AIDS Course > Chapter 6 - Staying in HIV Care

Chapter 6: Staying in HIV Care

A. Provider Visits and Lab Tests:

1. Making Care Work for You

What Are the Benefits of Staying in HIV Medical Care?

HIV treatment is a lifelong commitment to your health and well-being. People who are newly diagnosed with HIV often find it overwhelming. But HIV is a manageable disease. People living with HIV who take their HIV medications every day exactly as prescribed and achieve and maintain a suppressed viral load can live long and healthy lives and have effectively no risk of transmitting the virus to their sexual partners. See Your HIV Health Care Provider Regularly

Part of keeping the virus in check and staying healthy is seeing your HIV health care provider regularly—usually a couple of times a year, depending on your health.

At your HIV medical care appointments, your provider will run blood tests to monitor your HIV infection and make sure your HIV medication is working properly. He or she will also treat you for other health concerns you may have, and help connect you to resources to help you with other issues that could affect your ability to stick to your HIV treatment plan.

If you don't have a provider or want to find a new one, get tips on how to locate an HIV health care provider.

How Can You Make the Most of Your Medical Care?

HIV care and treatment is most successful when you actively take part. That means taking your HIV medications as prescribed, keeping your medical appointments, and communicating honestly with your health care provider. However, health care providers know that taking HIV medication every day and seeing a HIV health care provider regularly can be difficult for some people. For example, some people may experience side effects from medication. Others may have trouble taking their medication on time given a busy work schedule. If you're having trouble taking your HIV medication and staying in medical care, talk to your provider right away. Together you can identify the reasons and make a plan to address them.

You can find the support and assistance you need. For example, you might find it useful to join a support group with other people living with HIV. Or your HIV care team might be able to connect you to a peer mentor who has been down this road and can share lessons and perspectives that might be helpful. Many HIV care teams also offer case management services to help connect you to other supportive services that can help you overcome other obstacles to remaining in regular HIV medical care.

Taking the steps that are necessary for you to get control over the virus will make it easier for you to put more time and energy toward the other parts of your life. Once you find a strategy works for you, HIV can become a routine part of your life. If unexpected things happen that make it harder to manage life with HIV again, step back and think about what has changed. Don't be too hard on yourself and give up. Get support from others and learn from their experiences. Think about some of the barriers that you have already overcome, and remind yourself of your strengths and abilities.

You can make HIV care work for you. Some of the other information on this site may be useful to you in figuring this out, especially the information about HIV treatment, mental health, substance use and other topics related to living well with HIV.

Content Source: HIV.gov

Date last updated: September 27, 2018


2. Seeing Your Health Care Provider

Managing Your Appointments

HIV is a treatable condition. If you are diagnosed early, get on antiretroviral therapy (ART), and adhere to your medication, you can stay healthy, live a normal life span, and reduce the chances of transmitting HIV to others. Part of staying healthy is seeing your HIV care provider regularly so that he or she can track your progress and make sure your HIV treatment is working for you.

Your HIV care provider might be a doctor, nurse practitioner, or physician assistant. Some people living with HIV go to an HIV clinic; others see an HIV specialist at a community health center, Veterans Affairs clinic, or other health clinic; and some people see their provider in a private practice. Current guidelines recommend that most people living with HIV see their provider for lab tests every 3 to 4 months. Some people may see their provider more frequently, especially during the first two years of treatment or if their HIV viral load is not suppressed (i.e. very low or undetectable). Current guidelines say that people who take their medication every day and have had a suppressed viral load at every test for more than 2 years only need to have their lab tests done two times a year.

In addition to seeing your HIV care provider, you may need to see other health care practitioners, including dentists, nurses, case managers, social workers, psychiatrists/psychologists, pharmacists and medical specialists. This may mean juggling multiple appointments, but it is all part of staying healthy. You can help make this easier by preparing a plan for yourself.

Before Your Visit

For many people living with HIV, appointments with their HIV care provider become a routine part of their life. These tips may help you better prepare for your visits to your HIV care provider and get more out of them:

  • Start with a list or a notebook. Write down any questions you have before you go. (The Department of Veterans Affairs offers a useful list of sample questions you can bring with you.)
  • Make a list of your health and life goals so that you can talk about them with your HIV provider and how she/he can help you reach them.
  • Make a list of any symptoms or problems you are experiencing that you want to talk to your provider about.
  • Bring a list of all the HIV and non-HIV medications that you are taking (or the medications themselves), including over-the-counter medications, vitamins, or supplements. Include a list of any HIV medications you may have taken in the past and any problems you had when taking them.
  • Bring along a copy of your medical records if you are seeing a new provider who does not already have them. You have the right to access your medical records and having copies of your records can help you keep track of your lab results, preblockedions, and other health information. It can also help your new provider have a better understanding of your health history. For more details on this, see the Information Is Powerful Medicine campaign site.
  • Be prepared to talk about any changes in your living situation, relationships, insurance, or employment that may affect your ability to keep up with your HIV appointments and treatment or to take care of yourself. Your provider may be able to connect you with resources or services that may assist you.
  • Be on time. Most healthcare providers have full appointment schedules—if you are late, you throw the schedule off for everyone who comes after you. If you are late, there is a chance your provider will not be able to see you the same day.


During Your Visit
  • If your provider wants to run some lab tests during your visit, make sure you understand what the lab tests are for and what your provider will do with the results. If you don't understand, ask your provider to explain it in everyday terms. Typically, you will be asked to give a sample (blood, urine) during your visit and your provider's office will call you with your results in a few days. Keep track of your results and call your provider back if you have any questions.
  • Be honest. Your provider isn't there to judge you, but to make decisions with you based on your particular circumstances. Talk about any HIV medication doses you have missed. Tell your provider about your sexual or alcohol/drug use history. These behaviors can put you at risk of developing drug resistance and getting other sexually transmitted infections (STIs) as well as hepatitis. Your provider will work with you to develop strategies to keep you as healthy as possible.
  • Describe any side effects you may be having from your HIV medications. Your provider will want to know how the HIV medications are affecting your body in order to work with you to solve any problems and find the right combination of medications for you.
  • Ask your provider about your next visit and what you should bring to that appointment.
  • Ask for a list of your upcoming appointments when you check out. Work with your case manager, if you have one, to develop a system to help you remember your appointments, such as a calendar, app, or text/e-mail reminders.


Asking Questions and Solving Problems

It's important for you to be an active participant in your own health care and it's your right to ask questions. You may need to direct your questions to different people, depending on what you need/want to know:
  • HIV care providers (doctors, nurse practitioners, physician assistants) can answer specific questions about a wide range of issues that affect your health. They can also help you find resources and solutions to problems you may have that affect your health, including:

    • Your prognosis (how your HIV disease is affecting your body)
    • How to manage any symptoms you may be experiencing
    • Medication issues, including medication changes, new medications, and how the HIV medications may interact with other medications you take.
    • Sexual health issues, including questions about any sexual symptoms you may be having, and how you can prevent or treat STIs, and how you can prevent transmitting HIV to your partner(s).
    • Family planning considerations, including your goals; birth control options for you and/or your partner, if relevant; your options for having children should you wish to do so; and, if you are an HIV-positive woman who is pregnant or considering getting pregnant, how you can reduce the risk of transmitting HIV to your baby
    • Substance use issues, including how alcohol/drug use can affect your HIV treatment and overall health, and whether you should be referred for substance abuse treatment
    • Mental health issues, including questions about any mental health symptoms you may be having, and whether you should be referred for mental health treatment
    • Referrals for other medical issues you may be experiencing
    • The meaning of lab test results
    • The need for surgical procedures, if relevant
    • Medication adherence strategies (tips for keeping up with your medication and ensuring you take it as scheduled and exactly as prescribed)
    • Any clinical trials or research studies that may be relevant for you
    • Information about resources and services that can help you with issues or challenges you may be having that affect your health.
  • Nurses and case managers often have more time to answer questions about what you discuss with your provider and to help identify solutions to problems that are affecting your health, particularly around:

    • Understanding your HIV treatment plan, including how many pills of each medicine you should take; when to take each medicine; how to take each medicine (for example, with or without food); and how to store each medicine
    • Understanding possible side effects from your HIV medication and what you should do if you experience them
    • Challenges you may have in taking your medications and/or keeping your medical appointments, and strategies for overcoming these challenges
    • Resources to help you better understand lab reports, tests, and procedures
    • Mental health and/or substance abuse treatment, housing assistance, food assistance, and other resources that exist in your community
    • Insurance and pharmacy benefits, and other aspects of paying for care (for more on this, see Paying for Care and Treatment)
    • Understanding other medical conditions you may have
    • How to quit smoking and resources that are available to assist you
    • Information about resources and services that can help you with issues or challenges you may be having that affect your health.


Dental Appointments

Dental visits are an extremely important part of your care when living with HIV. Many signs of HIV infection can begin in the mouth and throat, and people with HIV are more likely to develop some serious dental problems. For these reasons, it is important to see a dentist regularly.

Tips for your dental visit:

  • Make sure you have routine dental visits for cleaning and check-ups. Preventing problems before they occur is always the best approach.
  • Tell your dentist you have HIV. That's not because your dentist will need to take additional precautions—all healthcare professionals use "universal precautions" to prevent the transmission of bloodborne diseases to patients and vice versa. Rather, it will help the dentist know to look for particular oral health problems that you might be at risk for.
  • Don't wait for problems in your mouth to get out of hand. When you notice something wrong (such as tooth pain or a mouth sore), call your dentist right away.
  • Be on time for your dental visit. Try not to miss your appointment, if you can help it—and if you can't, reschedule it ASAP.
  • Keep a record of your dental visits, just like you do with your visits to your HIV care provider. Keep track of when you had dental X-rays (and what was X-rayed), any procedures or treatments you had, and when your next visit is scheduled.
  • Bring copies of your recent test results and lab reports. Your dentist may need to have information about your CD4 count and platelet count to know how best to treat your dental issue. Also bring a list of any medications you are currently taking, as your dentist needs to know what you are taking to avoid giving you other medications which may have bad interactions.
  • Know your rights: Any dentist licensed in the United States should be able to provide at least basic dental care to people living with HIV. If you sense there is discrimination towards you based on your HIV status, there are resources to help you with this (For more information, see the U.S. Department of Justice Civil Rights Division's ADA.gov/hiv.)


Content Source: HIV.gov

Date last updated: May 15, 2017

3. Lab Tests and Results

Lab Tests and Why They Are Important As part of your HIV care, your provider will order several laboratory tests. The results of these lab tests, along with your physical exam and other information you provide, will help you and your provider work together to develop the best plan to manage your HIV care so that you can get the virus under control, protect your health, and reduce the chance that you will pass the virus to others. Your healthcare provider will repeat some of these tests as part of your ongoing HIV care to continue to assess your health and how well your HIV treatment is working.



The lab tests may include:

  • CD4 count: CD4 cells are a type of white blood cell. They are specialized cells of the immune system that are destroyed by HIV. A CD4 count measures how many CD4 cells are in your blood. The higher your CD4 cell count, the healthier your immune system. The CD4 count of an uninfected adult/adolescent who is generally in good health ranges from 500 cells/mm3 to 1,600 cells/mm3. In contrast, if HIV has destroyed so many CD4 cells that you have a CD4 count of fewer than 200/mm3, you are considered to have progressed to stage 3 (AIDS), the most advanced stage of HIV infection.

    Why it's important: A CD4 count is a good measure of your risk of opportunistic infections and an indicator of how well your immune system is working. Treatment with antiretroviral therapy (ART), medications that control the HIV, is recommended for everyone with HIV, no matter how high or low their CD4 count is. However, a low CD4 count (below 200/mm3) increases the urgency to start ART.

  • CD4 Percentage: This measures how many of your white blood cells are actually CD4 cells. This measurement is more stable than CD4 counts over a long period of time, but, for most people, the CD4 count remains a more reliable measure of how well your immune system is working than the CD4 percentage.

    Why it's important: This measurement is less likely to vary in between blood tests than CD4 counts (which can vary from month to month or day to day).

  • Viral Load (VL): An HIV viral load test, also called an HIV RNA test, tracks how many HIV particles are in a sample of your blood. This is called your viral load.

    Why it's important: A goal of HIV treatment is to keep your viral load so low that the virus can't be detected by a viral load test. It's important to get a viral load test to see the level of HIV in your blood before starting treatment and help guide the choice of HIV medications and then to get repeat tests to track your response to HIV treatment.

  • Complete Blood Count (CBC): This is a measure of the concentration of red blood cells, white blood cells, and platelets in a sample of your blood.

    Why it's important: A CBC is one of the most commonly ordered blood tests. It can reveal infections, anemia (abnormality in your red blood cells), and other medical issues.

  • Drug Resistance Tests: HIV can change form, making it resistant to some HIV medicines. A drug resistance test helps your provider identify which, if any, HIV medicines will not be effective against the strain of HIV you have.

    Why it's important: Drug resistance test results help your provider determine which HIV medicines are most likely to work for you.

  • Serum Chemistry Panel: This panel is comprised of a series of several blood tests and helps provide information about your body's metabolism. It gives your provider information about how your kidneys and liver are working, and can be used to evaluate your blood sugar levels, calcium levels, and phosphorous levels.

    Why it's important: Some HIV medications can have serious side effects, and this test helps your provider monitor the impact of your medications on your body's ability to function normally.

  • Sexually Transmitted Disease (STD) Screening: These screening tests check for syphilis, gonorrhea and chlamydia.

    Why it's important: STDs can also cause serious health problems if not treated Having an STD also can increase your risk of transmitting HIV to others.

  • PAP Test (Cervical and Anal): A cervical Pap test (or Pap smear) looks for cancers and precancers in a woman's cervix. The cervix is the lower part of a woman's uterus (womb), which opens into the vagina. The test involves using a swab to take cell samples directly from the cervix. An anal Pap test can be done on a male or female; it involves a swab to take a cell sample from the anal canal.

    Why it's important: For women living with HIV, abnormal cell growth in the cervix is common, and abnormal anal cells are common for both men and women living with HIV. These abnormal cells may become cancerous if they aren't treated.

  • Hepatitis A, B, and C Tests: These blood tests check for current or past infection with Hepatitis A, B, or C.

    Why it's important: Some people who are living with HIV are also coinfected with hepatitis. Checking you for hepatitis A, B, and C infection can help your provider to determine if you need to be treated, or if you are a candidate for one of the existing hepatitis A or B vaccines. (Read more about how hepatitis affects people living with HIV.)

  • Tuberculosis Test: This blood test checks for TB infection. If the TB blood test is not available, a TB skin test should be performed.

    Why it's important: Untreated TB can be a deadly disease for people living with HIV. Early screening and treatment will help limit your risk of severe illness, as well as lower your chances of transmitting TB to others if you do have it.

  • Toxoplasmosis Screening: This test checks for past exposure to a parasite that can cause severe damage to the brain, eyes, and other organs in people with weakened immune systems.

    Why it's important: Toxoplasmosis can be a deadly opportunistic infection for people living with HIV. Your clinician needs to know if you have been exposed to the parasite that causes toxoplasmosis or are at risk for exposure. This will help your healthcare provider to decide if you need preventive treatment. If your CD4 count falls below 100/mm3, you will probably need to do another screening, even if your earlier screens were negative.

  • Fasting Lipid Panel (Cholesterol and Triglycerides): Lipids are fat or fat-like substances found in the blood and body tissues. These tests measure your lipid levels, including cholesterol and triglycerides. You should not to eat for several hours before these blood tests.

    Why it's important: Some HIV medications can affect your cholesterol levels and the way your body processes and stores fat. High lipids can make you prone to other medical problems, including heart problems. It's important to know what your lipids are before starting treatment to help guide the choice of medications and to treat high lipids to avoid other serious health problems.

  • Fasting Glucose (blood sugar) Test: This test measures your blood sugar levels to check for signs of diabetes. You should not to eat for several hours before this blood test.

    Why it's important: Some HIV medications can affect blood sugar levels, potentially leading to complications like diabetes. It's important to get a glucose test to know what your blood sugar is before starting treatment to help guide the choice of HIV medications and then to get repeat tests to monitor possible increases in your blood glucose. (Read more about diabetes and people living with HIV.)

  • Pregnancy Test: This test shows whether a woman is pregnant or not.

    Why it's important: If you are pregnant, you can greatly lower your risk of passing HIV to your baby and protect your own health by taking ART during pregnancy, labor, and delivery. You and your health care provider can discuss steps you can take prevent transmitting HIV to your baby.


Content Source:HIV.gov

Date last updated: February 14, 2017


4.Returning to Care

What Should You Do If You've Stopped Going to HIV Care?

If you've stopped seeing your health care provider regularly for HIV care or have stopped taking your medication, it's important to return to care, even if you have to start seeing a new provider.

HIV is a serious health condition. If you stop taking your HIV medication or haven't seen a health care provider recently for a test to know if your medication is working, you are giving HIV the chance to multiply quickly. This could weaken your immune system, and you could become very sick. You could also develop resistance your HIV medications, and they will no longer be as effective.

Some people living with HIV who stop seeing their health care provider worry about going back and how their provider will react. But providers are usually concerned when their patients stop coming to appointments and are happy to see them return to care.

Talk openly and honestly with your provider. Discuss the reasons why you haven't kept up with your appointments and/or have stopped taking your HIV medications so that he or she can help you find ways to address those reasons in the future.

And if you don't like your health care provider, find a new one. Your new provider can help you ask for your health records to be transferred over from your previous provider.

Remember: Being in care and taking your HIV medication is the key to staying healthy. You can manage your HIV and live a long, healthy life with regular medical care and HIV treatment.

Help Is Available

Reach out to a local HIV/AIDS service organization. They have lots of experience helping people who have left HIV care and want to return.

Many organizations have peer navigators. These are individuals from the community who are trained to guide you through the medical and social services you may need and provide support to help you stick to your HIV treatment plan. Many are living with HIV themselves and have learned a lot about how to make it easier to take medication and remain in care. They can relate to your experience and work with you to develop solutions to many problems you may encounter.

Many organizations also have case managers or benefits counselors who can help you determine what programs and services you may qualify for—as well as help you find support groups.

To find a local HIV/AIDS service organization near you, use the HIV Testing and Care Services Locator.

Reasons People Stop Going to HIV Care

There are many reasons why some people stop taking their HIV medication and stop seeing their health care provider regularly. These include medication side effects that are difficult to manage, changes in health care coverage, moving to different city or state, or other issues such as substance abuse or mental health disorders. Read about these challenges and how you might overcome them on our page, Tips for Taking Your HIV Medications Every Day.

Need inspiration to return to care? View the personal stories of people living with HIV who are living healthy with HIV. Visit PositiveSpin.HIV.gov.

Content Source: HIV.gov

Date last updated: May 15, 2017

B. HIV Treatment

1. HIV Treatment Overview

What Is HIV Treatment?

HIV treatment involves taking medicines that slow the progression of the virus in your body. HIV is a type of virus called a retrovirus, and the combination of drugs used to treat it is called antiretroviral therapy (ART). ART is recommended for all people living with HIV, regardless of how long they've had the virus or how healthy they are. ART must be taken every day, exactly as your health care provider prescribes.

Why Is HIV Treatment Important?

Getting and staying on HIV treatment because it reduces the amount of HIV in your blood (also called the viral load) to a very low level. This keeps you healthy and prevents illness. There is also a major prevention benefit. People living with HIV who take HIV medication daily as prescribed and get and keep an undetectable viral load have effectively no risk of sexually transmitting HIV to their HIV-negative partners. This is called treatment as prevention.

If left untreated, HIV attacks your immune system and can allow different types of life-threatening infections and cancers to develop. If your CD4 cell count falls below a certain level, you are at risk of getting an opportunistic infection. These are infections that don't normally affect people with healthy immune systems but that can infect people with immune systems weakened by HIV infection. Your health care provider may prescribe medicines to prevent certain infections.

HIV treatment is most likely to be successful when you know what to expect and are committed to taking your medicines exactly as prescribed. Working with your health care provider to develop a treatment plan will help you learn more about HIV and manage it effectively.

When Should You Start HIV Treatment?

Treatment guidelines from the U.S. Department of Health and Human Services recommend that a person living with HIV begin ART as soon as possible after diagnosis. Starting ART slows the progression of HIV and can keep you healthy for many years.

If you delay treatment, the virus will continue to harm your immune system and put you at higher risk for developing opportunistic infections that can be life threatening.

Does ART Cause Side Effects?

Like most medicines, antiretroviral therapy (ART) can cause side effects. However, not everyone experiences side effects from ART. The HIV medications used today have fewer side effects, fewer people experience them, and they are less severe than in the past. Side effects can differ for each type of ART medicine and from person to person. Some side effects can occur once you start a medicine and may only last a few days or weeks. Other side effects can start later and last longer.

If you experience side effects that are severe or make you want to stop taking your HIV medication, talk to your health care provider or pharmacist before you miss any doses or stop taking the medication. Skipping doses or starting and stopping medication can lead to drug resistance, which can harm your health and limit your future treatment options.

Some side effects of ART that are most commonly reported include:

  • Nausea and vomiting,
  • Diarrhea,
  • Difficulty sleeping,
  • Dry mouth,
  • Headache,
  • Rash,
  • Dizziness,
  • Fatigue, and
  • Pain.


And be aware; HIV medicines also may cause different side effects in women than men.

Contact your health care provider or pharmacist immediately if you begin to experience problems or if your treatment makes you sick. If side effects make you want to skip taking your medications sometimes or stop taking them altogether, talk to your health care provider or pharmacist right away to find solutions that work for you. Your health care provider may prescribe medicines to reduce or eliminate side effects or may recommend changing your medication to another type of ART that might work better for you. Learn more about the possible side effects of ART and ways to manage them.

What Is HIV Drug Resistance?

Drug resistance can be a cause of treatment failure for people living with HIV. As HIV multiplies in the body, it sometimes mutates (changes form) and produces variations of itself. Variations of HIV that develop while a person is taking ART can lead to drug-resistant strains of HIV.

With drug resistance, HIV medicines that previously controlled a person's HIV are not effective against new, drug-resistant HIV. In other words, the HIV medicines can't prevent the drug-resistant HIV from multiplying. Drug resistance can cause HIV treatment to fail.

A person can initially be infected with drug-resistant HIV or develop drug-resistant HIV after starting HIV medicines. Drug-resistant HIV also can spread from person to person. Drug-resistance testing identifies which, if any, HIV medicines won't be effective against your specific strain of HIV. Drug-resistance testing results help determine which HIV medicines to include in an HIV treatment regimen.

Taking HIV medication every day, exactly as prescribed helps prevent drug resistance. Read more about drug resistance in this fact sheet from AIDSinfo.

Content Source: HIV.gov

Date last updated: March 29, 2019

2. Taking Your HIV Medication Every Day

Why Should You Take Your HIV Medication Every Day?

Taking your HIV medication daily as prescribed provides many benefits. Among them, it:
  • Allows the HIV medication to reduce the amount of HIV in your body (also called the viral load) to a very low level. This is called viral suppression. If the viral load is so low that it doesn't show up in a standard lab test, this is called having an undetectable viral load. Getting and keeping an undetectable viral load is the best thing you can do to stay healthy.
  • Helps protect your partners. If you take HIV medication every day, exactly as prescribed and get and keep an undetectable viral load, you have effectively no risk of transmitting HIV to an HIV-negative partner through sex. This is called Treatment as Prevention.


Learn more: Read our fact sheet about the health and prevention benefits of viral suppression and maintaining an undetectable viral load (PDF 166 KB).

Taking your HIV medication daily is also important because skipping doses makes it easier for HIV to change form, causing your medication to stop working. This is called drug resistance. HIV can become resistant to your medication and to similar medications that you have not yet taken. This limits your options for successful HIV treatment. Drug-resistant strains of HIV can be transmitted to others, too.

What Should You Do If You Miss a Dose?

Taking your HIV medication every day, exactly the way your health care provider tells you to will help keep your viral load low and your CD4 cell count high. If you skip doses, even now and then, you are giving HIV the chance to multiply rapidly. This could weaken your immune system, and you could become sick. Talk to your health care provider if you miss a dose. In most cases, if you realize you missed a dose, take the medicines as soon as you can, then take the next dose at your usual scheduled time (unless your pharmacist or health care provider has told you something different).

If you find you miss a lot of doses, talk to your health care provider or pharmacist about ways to help you remember your medicines. You and your health care provider may even decide to change your treatment regimen to fit your health care needs and life situation, which may change over time.

Do You Have to Take Your HIV Medication If Your Viral Load Is Undetectable?

Yes, antiretroviral therapy (ART) reduces your viral load, ideally to an undetectable level. If your viral load goes down after starting ART, then the treatment is working, and you should continue to take your medicine as prescribed. If you keep an undetectable viral load, you can stay healthy and have effectively no risk of transmitting HIV to an HIV-negative partner through sex.

Content Source: HIV.gov

Date last updated: January 09, 2019

3. Tips on Taking Your HIV Medication Every Day

What Are Some Tips to Help Me Take My HIV Medication Every Day?

If you're newly diagnosed with HIV, you may be seeking tips and tools to help you keep up with your HIV treatment. That's because HIV treatment involves taking HIV medication every day, exactly as prescribed to lower the amount of HIV in your body (also called the viral load) to a very low level. This is called viral suppression. If the viral load is so low that it doesn't show up in a standard lab test, this is called having an undetectable viral load. Getting and keeping an undetectable viral load is the best thing you can do to stay healthy. There is also a prevention benefit: people living with HIV who take HIV medication daily as prescribed and get and keep an undetectable viral load have effectively no risk of transmitting HIV to an HIV-negative partner through sex.

Viral Suppression and Undetectable Viral Load: What Do They Mean?

If taken as directed, HIV medication can reduce the amount of HIV in the blood (also called the viral load) to a very low level. This is called viral suppression. Viral suppression helps to keep you healthy and prevents illness.

If the viral load is so low that it doesn't show up in a standard lab test, this is called having an undetectable viral load.

How Do You Get Your Viral Load to Undetectable and Keep It There?

People living with HIV can get and keep an undetectable viral load by taking HIV medication (called antiretroviral therapy or ART) every day, exactly as prescribed. Almost everyone who takes HIV medication daily as prescribed can achieve an undetectable viral load, usually within 6 months after starting treatment.
But HIV is still in the body when the viral load is suppressed, even when it is undetectable. If a person stops taking HIV medication, the viral load will quickly go back up. People who have stopped taking their medication or who are having trouble taking all doses as prescribed should talk to their health care provider as soon as possible about how to get back on track.

Benefits

There are important health benefits to having a suppressed or undetectable viral load.
People living with HIV who know their status, take HIV medication daily as prescribed, and get and keep an undetectable viral load can live long and healthy lives.

There is also a major prevention benefit. People living with HIV who take HIV medication daily as prescribed and get and keep an undetectable viral load have effectively no risk of sexually transmitting HIV to their HIV-negative partners. This is often called "treatment as prevention."

Also, if a woman living with HIV takes HIV medication as prescribed throughout pregnancy, labor, and delivery, and if HIV medicine is given to her baby for 4-6 weeks after delivery, the risk of transmission from pregnancy, labor, and delivery can be reduced to 1 percent or less.

Talk with Your Health Care Provider Talk with your health care provider about these benefits of HIV treatment and discuss which HIV medication is right for you. Stay in medical care so your provider can regularly monitor your viral load and make sure it remains undetectable. Also talk to your provider about ways to prevent other sexually transmitted infections (STls). Having an undetectable viral load only prevents transmission of HIV, not other STls. Here are some tips that may help you take every dose of your HIV medication, every day:
  • Follow your treatment plan exactly as your health care provider has prescribed. HIV medication should be taken at specific times of the day, with or without certain kinds of food. If you have questions about when and how to take your medication, talk to your health care provider or pharmacist.
  • Create a routine. Add taking your medication to things you already do each day. For example, if your medical provider prescribes taking your medication every morning with food, make it a habit to take it at breakfast.
  • Try a weekly or monthly pill box with compartments for each day of the week to help you remember whether or not you took your medicine that day.
  • Set an alarm on your clock, watch, or phone for the time you take your HIV medication.
  • Keep a daily log or use a calendar to keep track of the days you have taken your HIV medication.
  • Download a free app from the Internet to your computer or on your smartphone that can help remind you when it's time to take your HIV medication. Search for “reminder apps,” and you will find many choices.
  • Set up automatic refills at your pharmacy. Your medicine will be ready when you need it, and you won't run out.
  • Ask a family member or friend to encourage you and give you a daily phone call, text, or email to remind to take your HIV medication.
  • Continue to see your health care provider regularly. Regular medical visits are important to monitor the amount of virus in your blood to make sure it stays undetectable, and to receive other medical support. Use these visits to talk openly to your provider about any help you might need sticking to your treatment plan.. You can also visit HIV.gov's Positive Spin or CDC's HIV Treatment Works campaign to view stories of how people living with HIV are taking their HIV medication every day.

    What Are Some Challenges I Might Face Taking My HIV Medication Every Day?

    Taking medication every day can be difficult. That is why it is important to understand some of the challenges you may face and to think through how you might address them before they happen. For example, remembering when to take your medication can be complicated. Some medication regimens involve taking several pills every day—with or without food—or before or after other medications. Making a schedule of when and how to take your medicines can be helpful. Or ask your health care provider about the availability of multiple drugs combined into one pill.

    Other factors can make it difficult to take your HIV medications every day, including:

    • Problems taking medications, such as trouble swallowing pills, can make staying on treatment challenging. Your health care provider can offer tips and ideas for addressing these problems.
    • Side effects from medications, for example, nausea or diarrhea, can make a person not want to take them. Talk to your health care provider. There are medicines or other support, like nutritional counseling to make sure you are getting important nutrients, which can help with the most common side effects. But don't give up. Work with your health care provider to find a treatment that works for you.
    • A busy schedule. Work or travel away from home can make it easy to forget to take pills. Planning ahead can help. Or, it may be possible to keep extra medicines at work or in your car for the times that you forget to take them at home. But make sure you talk to your health care provider—some medications are affected by extreme temperatures, and it is not always possible to keep medications at work.
    • Being sick or depressed. How you feel mentally and physically can affect your willingness to stick to your HIV medications. Again, your health care provider is an important source of information to help with your mental health needs.
    • Alcohol or drug use. If substance use is interfering with your ability to keep yourself healthy, it may be time to seek help to quit or better manage it.
    • Treatment fatigue. Some people find that taking their HIV medications becomes harder over time. Every time you see your health care provider, make it a point to talk about staying adherent to your medications.


    Your health care provider will help you identify barriers to keeping up with your HIV medication regimen and ways to address those barriers. Understanding issues that can make keeping up with your HIV medication regimen difficult will help you and your health care provider select the best treatment for you.

    Tell your health care provider right away if you're having taking your HIV medication every day. Together you can identify the reasons why you're skipping medications and make a plan to address those reasons. Joining a peer support group of others taking HIV medication, or enlisting the support of family and friends, can also help you.

    Content Source: HIV.gov

    Date last updated: January 09, 2019


4. Paying for HIV Care and Treatment

Paying for HIV Care

IV care and treatment involves taking antiretroviral therapy (ART) and having regular check-ups with your healthcare provider who will monitor your health status on an ongoing basis.

These things are important because with the proper care and treatment, you can reduce your viral load, protect your health, enjoy a long and healthy life, and reduce the potential of transmitting the virus to others.

But you might have concerns about how to pay for this. There are resources that can help you pay for the care you need.

Private Insurance

Job-Based and Individual Insurance—Many people have private health insurance through their employer (or a family member's employer), or they have individual insurance they have purchased. Under the Affordable Care Act (ACA), most job-based and individual plans are required to offer new benefits and protections. For example, plans can't can drop you or deny you coverage just because you have a pre-existing health condition, like HIV. And insurers can't impose lifetime caps on your insurance benefits. However, you'll still need to pay any deductibles, copayments, and coinsurance your plan requires. Make sure you read your plan carefully so that you know what your plan will (and won't) cover.

When you leave a job, you may be able to keep your job-based health insurance for a period, usually up to 18 months. This is called COBRA continuation coverage. With COBRA coverage, you usually have to pay the entire monthly premium yourself, plus a small administrative fee. Your former employer no longer pays any of your insurance costs.

The Health Insurance Marketplace—Established under the ACA, the Health Insurance Marketplace helps uninsured people find and apply for quality, affordable health coverage. Private plans in the Marketplace are required to cover a set of essential health benefits. And, low and middle-income people may qualify for lower costs, based on their household size and income. To see if you can enroll in a health insurance plan or change plans, visit healthcare.gov or find local help.

Federal Resources

If you do not have private health insurance—or you need help because your insurance doesn't pay for the HIV care and treatment you need—there are Federal resources that may help you.

Getting Help—Figuring out which programs and services you qualify for can be confusing. But don't worry! There are case managers and benefits counselors who can help you. They know what services are available and can help you get care. Their services are free. You can find one near you by contacting a local HIV/AIDS service organization. Toll-free State HIV/AIDS Hotlines will help put you in touch with agencies that can determine what programs and services you may be eligible for and help you access them.

Here are Federal resources that are available:

  • Medicaid—A state and Federal partnership, Medicaid provides coverage for people with lower incomes, older people, people with disabilities, and some families and children. It is a critical source of coverage for many people living with HIV/AIDS. States establish and administer their own Medicaid programs and determine they type, amount, duration, and scope of services within broad federal guidelines. States are required to cover certain “mandatory benefits” and can choose to provide other “optional benefits,” including preblockedion drugs. The eligibility rules for Medicaid are different in each state, but most states offer coverage for adults with children at some income level. And, under the ACA, states have the option, which is fully Federally funded for the first three years, to expand Medicaid eligibility to generally include people below certain income levels, including low-income childless adults who were previously not generally eligible for Medicaid. As a result, in states that opt for Medicaid expansion, people living with HIV who meet the income threshold no longer have to wait for an AIDS diagnosis in order to become eligible for Medicaid. You can apply for and enroll in Medicaid at any time. There is no limited enrollment period. If you qualify, your coverage can begin immediately. Even if your state hasn't expanded Medicaid, you should still apply for coverage to see if you qualify under your state's existing rules. See if you qualify to save in your state..
  • The Ryan White HIV/AIDS Program—The Ryan White HIV/AIDS Program works with cities, states, and local community-based organizations to provide HIV-related services to more than half a million people living with HIV/AIDS each year. The program is for those who do not have sufficient healthcare coverage or financial resources to cope with HIV disease. Ryan White fills gaps in care not covered by these other sources. The program is divided into several “parts” to meet the needs of different communities and populations, and includes support for an AIDS Drug Assistance Program (ADAP). To find a Ryan White clinic near you, use the HIV.gov HIV Testing and Care Services Locator.
  • The Health Center Program— Health centers provide high quality preventive and primary health care services, including HIV testing and medical care, to patients regardless of their ability to pay. Some patients receive services directly at the health center itself, while others are referred to an HIV specialist in the community. Major investments in the network of community health centers over the past several years have created more opportunities for HIV care delivery. You can find a health center near you by going to the HIV Testing and Care Services Locator.
  • Medicare—Medicare is health insurance for people age 65 or older, people under 65 with certain disabilities, and people of all ages with End-Stage Renal Disease. Medicare coverage for eligible individuals includes outpatient care, preblockedion drugs, and inpatient hospital care. To learn more about Medicare coverage and choices, visit Medicare.gov.
  • Federal Programs for Women and Children—There are several Federal programs to help low-income women and children access health care. The Children's Health Insurance Program (CHIP) provides free or low-cost health insurance coverage for children up to age 19. Each state has its own rules about who qualifies for CHIP. You can apply for and enroll a child in CHIP at any time. There is no limited enrollment period. If the child qualifies, his/her coverage can begin immediately. Visit www.insurekidsnow.gov to learn more and see if you are eligible for coverage or call 1-877-KIDS-NOW (1-877-543-7669). In addition, programs supported by the Maternal and Child Health Services Block Grant, authorized by Title V of the Social Security Act (SSA), serve low-income women, children, and youth with limited access to health care, including children with special needs. Specifically, the Title V Maternal and Child Health program seeks to assure access to quality care, especially for those with low-incomes or limited availability of care.
  • American Indian and Alaska Native Programs—The Indian Health Service (IHS) provides health care services—including HIV services—for members and descendents of federally-recognized American Indian and Alaska Native Tribes. For more information, go to https://www.ihs.gov.
  • Veterans Programs—The Veterans Administration (VA) is the largest single provider of medical care to people living with HIV in the U.S., supporting over 24,000 Veterans living with HIV. If you are eligible, you may be able to receive HIV care through the Veterans Health Administration. VA offers an online benefits website where Veterans, Service Members, and their families can learn about their health care benefits.


Non-Federal Resources

Patient Assistance Programs (PAPs) are programs administered by pharmaceutical companies to offer free or reduced-cost antiretroviral (ARV) medicines to low-income people living with HIV who are uninsured or underinsured, and who do not qualify for assistance programs such as Medicaid, Medicare, or AIDS Drug Assistance Programs. Each pharmaceutical company has different eligibility criteria for qualifying for their PAP.

The U.S. Department of Health and Human Services, seven pharmaceutical companies, the National Alliance of State and Territorial AIDS Directors (NASTAD), and community stakeholders worked together to develop a common patient assistance program application (CPAPA) and companion document that can be used by patients and providers to access these programs.

Content Source: HIV.gov

Date last updated: October 10, 2019

C. Other Related Health Issues

1. Other Health Issues of Special Concern for People Living with HIV

Do People Living with HIV Have Other Health Conditions?

Yes. It's common for people living with HIV to have other health issues.

Some of these issues may be directly related to HIV or its treatment. Others may be completely unrelated.

These health conditions can mean more doctors' visits, lab tests, and medications to keep up with.

Taking HIV medication (called antiretroviral therapy or ART) daily as prescribed, and staying in regular medical care is the best way for people living with HIV to stay healthy.

Pre-Existing Conditions Related to HIV Risk

Sometimes people living with HIV have pre-existing conditions that may have contributed to their risk for HIV infection. These conditions can sometimes complicate HIV treatment if not addressed.

Among these conditions are mental health issues, alcohol use, and drug use. The risk of HIV infection is higher among people whose lives are affected by mental health issues like depression, anxiety, or the psychological effects of bullying, sexual abuse, or physical abuse. Alcohol and drug use also increase a person's risk of exposure to HIV and other sexually transmitted diseases.

Regardless of whether they played a role in someone's risk for getting HIV, mental health and substance use disorders can make it harder for people living with HIV to take ART daily as prescribed. But behavioral health treatment and services are available. Talk openly and honestly with your health care provider about your mental health and substance use so that he or she can evaluate you and help you find the support you need.

Use SAMHSA's Behavioral Health Treatment Locator to find mental health and substance abuse treatment facilities near you.

Common Coinfections

Coinfection is when a person has two or more infections at the same time. There are some common coinfections that affect people living with HIV. For example:

  • Hepatitis B and Hepatitis C—Hepatitis B and C are contagious liver diseases. Like HIV, hepatitis B virus (HBV) and hepatitis C virus (HCV) can be transmitted sexually or by injection drug use. So about one-third of people living with HIV in the United States are coinfected with either HBV or HCV. If left untreated, they can lead to liver disease, liver cancer, and liver failure. Hepatitis B can be prevented with a vaccine. There is no cure for hepatitis B, but treatment can delay or limit liver damage. There is no vaccine for hepatitis C, but treatment cures up to 90 percent of people who take it in 12-24 weeks. Everyone living with HIV should be tested for hepatitis B and C. Learn more about hepatitis B and C and people living with HIV.
  • Tuberculosis—Tuberculosis (TB) is a disease caused by germs spread through the air from a person with untreated TB disease. TB usually affects the lungs, but it can affect other parts of the body. It can cause serious health problems if left untreated. Worldwide, TB is one of the leading causes of death among people living with HIV. That's why it is important for people living with HIV to be tested for TB and for those who test positive to begin treatment. Learn about HIV and TB coinfection.
  • Opportunistic infections—Opportunistic infections (OIs) are infections that occur more frequently or are more severe in people with weakened immune systems, such as people with HIV. People are at greatest risk for OIs when their CD4 count falls below 200. When a person with HIV gets certain OIs or specific cancers, they will get diagnosed with AIDS (also known as HIV Stage 3), the most serious stage of HIV infection. Taking HIV medication daily as prescribed, staying in regular medical care, and getting your lab tests done are key to staying healthy and preventing these infections. Learn more about how opportunistic infections affect people living with HIV.


Other Health Conditions Associated with HIV

Thanks to improvements in HIV treatment, people living with HIV are living longer than ever. But even when HIV is well controlled with medication, it causes chronic inflammation. Over time, that takes a toll on the body, putting people living with HIV at greater risk for health conditions such as cardiovascular disease, kidney disease, diabetes, bone disease, liver disease, cognitive disorders, and some types of cancer. Your health care provider will work with you, or may refer you to a specialist, to treat any of these conditions you may develop.

Some people also experience side effects from HIV medicines that can continue for a long time. See your health care provider regularly and discuss any side effects you experience. Never cut down, skip, or stop taking your HIV medications unless your health care provider tells you to. Your provider will work with you to develop a plan to manage the side effects, or may recommend that you change medication.

Be sure to take care of your emotional wellness, eat a healthy diet, exercise, and quit smoking. These all play an important role in living healthy with HIV.

Content Source: HIV.gov

Date last updated: May 01, 2019

2. Alcohol and Drug Use

Alcohol and drug use can be harmful to your health and get out of hand for some people. Modest use of alcohol can help your heart health in some circumstances, but it can also lead to long-term effects that are harmful and reduce your ability to fight off HIV. Different drugs have different effects on the body, and they can affect your judgement, mental health, and physical health differently. The use of illegal drugs presents multiple risks to the health of people living with HIV including harmful effects on the body and the risks associated with injection drug use, and risks associated with sexual transmission of HIV.

How Can Alcohol, Drug Use, and HIV Affect Your Health?

Alcohol and drug use, abuse, and dependence may damage your body and brain, and drug overdoses can cause death. This damage to your body and brain can negatively affect your health and well-being in many ways. These are just some examples.

  • Physical effects:
    • Drinking too much can damage your brain, liver, and immune system. Chronic drinkers with HIV may be at greater risk for disease progression than those who drink very little or not at all (read more).
    • Methamphetamines can lead to brain, liver, and kidney damage, impaired blood circulation, significant weight loss, and tooth decay.
    • Drugs like cocaine and heroin can seriously damage your respiratory and circulatory systems.
    • Methamphetamines and cocaine can negatively affect your immune system, making it easier for your body to get an infection.
    • Some substances interfere with HIV medicines that are part of an overall treatment plan.
  • Other effects:
    • The after-effects of a drug or alcohol “high” can create feelings of depression, exhaustion, pain, and/or irritability.
    • Getting high may cause you to forget to take your HIV medicines or forget to make and keep doctor and clinic appointments.
    • Using drugs can make it hard for you to maintain your house, job, relationships, and social supports—all of which are important for your well-being.
    • If you inject drugs, you may be at increased risk for transmitting or getting HIV. You may also be at risk for other infections that are transmitted by blood such as hepatitis B and hepatitis C. Learn more about reducing the risk from injecting drugs. Using drugs can make you more prone to risky practices, such as sharing needles or not using condoms. This increases the chance that you could transmit HIV or get a sexually transmitted disease (STD) that could make your infection worse.


How Can You Find Treatment or Support Programs?

Choosing to stop using drugs or alcohol is not easy, but it can be done. Quitting will improve your health, well-being, and relationships with others.

  • Different types of substance use require different types of treatment. Based on your level of dependence, you may need medical treatment and/or psychological therapy to help you quit. Talk with your health care provider to explore treatment options that are specific to your type of substance use.
  • Peer support and faith-based recovery groups may also help you manage substance use and dependence.


Support is available. Many organizations provide hotlines and guidance on substance abuse treatment options:

  • Use the Substance Abuse & Mental Health Services Administration (SAMHSA) Substance Abuse Treatment Facility Locator to find alcohol and substance abuse treatment facilities and programs near you. Or call SAMHSA's national helpline: 1-800-662-HELP (4357).
  • Find treatment options for opioid abuse by specific drug or by state. Use SAMHSA's Opioid Treatment Program Directory and Buprenorphine Physician and Treatment Program Locator for information you can use.


CDC offers more information on substance abuse and treatment.

Content Source: CDC's HIV Basics

Date last updated: May 15, 2017

3. Hepatitis B & C

HIV and Hepatitis B and Hepatitis C Coinfection

About 1 in 10 people living with HIV are coinfected with hepatitis B virus (HBV), and about 1 in 4 people are coinfected with hepatitis C virus (HCV).

Hepatitis B and C are liver infections caused by a virus. Because these infections can be spread in the same ways as HIV, people with HIV in the United States are often also affected by chronic viral hepatitis.

Viral hepatitis progresses faster and causes more liver-related health problems among people with HIV than among those who do not have HIV. Liver disease, much of which is related to HBV or HCV, is a major cause of non-AIDS-related deaths among people living with HIV.

Given the risks of hepatitis B or hepatitis C coinfection to the health of people living with HIV, it is important to understand these risks, take steps to prevent infection, know your status, and, if necessary, get medical care from someone who is experienced in treating people who are coinfected with HIV and HBV, or HIV and HCV.

How Are Hepatitis B and C Spread from Person to Person?

Like HIV, the hepatitis B and C viruses spread:

  • By sharing needles, syringes, and other injection equipment.
  • Sexually: Both viruses can also be transmitted sexually, but HBV is much more likely than HCV to be transmitted sexually. Sexual transmission of HCV is most likely to happen among gay and bisexual men who are living with HIV.
  • From mother to child: Pregnant women can pass these infections to their infants. HIV-HCV coinfection increases the risk of passing on hepatitis C to the baby.


Is Hepatitis Testing Recommended for People with HIV?



Yes. Everyone living with HIV should be tested for HBV and HCV when they are first diagnosed with HIV and begin treatment. People living with HIV who have ongoing risk factors for getting hepatitis B or C should be tested annually.

How Can You Prevent Hepatitis B and C?

Hepatitis B: Vaccination is the best way to prevent all of the ways that hepatitis B is transmitted. People with HIV who do not have active HBV infection should be vaccinated against it. Hepatitis C: No vaccine exists for HCV. The best way to prevent hepatitis C infection is to never inject drugs or to stop injecting drugs by getting into and staying in drug treatment. If you continue injecting drugs, always use new, sterile needles or syringes, and never reuse or share needles or syringes, water, or other drug preparation equipment.

Treatment for HIV-Hepatitis Coinfection

HIV-HBV and HIV-HCV coinfections can be effectively treated in most people. But treatment can be complex, and people with coinfection should look for health care providers with expertise in the management of both HIV infection and viral hepatitis.

Hepatitis B: For hepatitis B, treatment can delay or limit liver damage by suppressing the virus. Like treatment for HIV, hepatitis B treatment may need to be taken for the rest of your life.

Hepatitis C: New treatments for hepatitis C have been approved in recent years. These direct-acting treatments are much better than the previously available treatment because they have few side effects and do not need to be injected. These treatments for HCV infection cure more than 90% of people, including those living with HIV, in 12-24 weeks.

Content Source: HIV.gov

Date last updated: April 30, 2019

4. Immunizations Recommended for People Living With HIV

What Are Immunizations?

Immunizations (also called “vaccines”) protect people from diseases such as chicken pox, flu, and polio. Vaccines are given by needle injection (a shot), by mouth, or sprayed into the nose.

Most vaccines are designed to prevent a person from ever having a disease or so that a person will only have a mild case of the disease. When a person gets a vaccine, his or her body responds by mounting an immune system response to defend the body against the infection.

Since HIV can make it difficult for your immune system to fight infections, people living with HIV could benefit greatly from vaccines against preventable infections.

Also, vaccines don't just protect individuals from disease. They also protect communities. When most people in a community get immunized against a disease, there is little chance of a disease outbreak.

Which Vaccines are Recommended for People Living with HIV?

The following vaccines are recommended for people living with HIV:

  • Hepatitis B
  • Influenza (flu)
  • Pneumococcal (pneumonia)
  • Tetanus, diphtheria, and pertussis (whooping cough). A single vaccine called Tdap protects adolescents and adults against the three diseases. Every 10 years, a repeat vaccine against tetanus and diphtheria (called Td) is recommended.
  • Human papillomavirus (HPV) (for those up to age 26)


Additional vaccines may be recommended based on an HIV-infected person's age, previous vaccinations, risk factors for a particular disease, or certain HIV-related factors. Talk to your health care provider about which vaccines are recommended for you. For more details, read this information from the Centers for Disease Control and Prevention (CDC): HIV Infection and Adult Vaccination.

Are All Types of Vaccines Safe for People Living with HIV?

There are two basic types of vaccines:

  • Live, attenuated vaccines are vaccines that contain a weakened but live form of a disease-causing microbe. Although the weakened microbe cannot cause the disease (or can cause only mild disease), the vaccine can still trigger an immune response.
  • Inactivated vaccines are vaccines that are made from dead microbes. There is no chance that an inactivated vaccine can cause the disease it was designed to prevent.


In general, to be safe, people with HIV should get inactivated vaccines to avoid even the remote chance of getting a disease from a live, attenuated vaccine. However, for some diseases, only live, attenuated vaccines are available. In this case, the protection offered by the live vaccine may outweigh the risks. Vaccines against chicken pox and shingles are examples of live, attenuated vaccines that, in certain situations, may be recommended for people with HIV. Talk to your health care provider about what is recommended for you.

Can HIV Affect How Well a Vaccine Works?

Yes. HIV can weaken your body's immune response to a vaccine, making the vaccine less effective. In general, vaccines work best when your CD4 count is above 200 copies/mm3.

Also, by stimulating your immune system, vaccines may cause your HIV viral load to increase temporarily.

Because HIV medicines strengthen the immune system and reduce HIV viral load, people living with HIV may want to start antiretroviral therapy (ART) before getting vaccinated whenever possible. In some situations, however, immunizations should be given even if ART has not been started. For example, it's important for people with HIV to get vaccinated against the flu at the time of year when the risk of flu is greatest. Talk to your health care provider about what is recommended for you.

Do Vaccines Cause Side Effects?

Any vaccine can cause side effects. Side effects from vaccines are generally minor (for example, soreness at the location of an injection or a low-grade fever) and go away within a few days.

Severe reactions to vaccines are rare. Before getting a vaccine, talk to your health care provider about the benefits and risks of the vaccine and possible side effects. Learn about vaccine safety and possible side effects.

What About Travel and Vaccines?

You should be up to date on routine vaccinations, no matter where you are going. If you are planning a trip outside the United States, you may need immunizations against diseases that are present in other parts of the world, such as cholera or yellow fever.

If you have HIV, talk to your health care provider about any vaccines you may need before you travel. He or she will know which vaccines are safe for you. Keep in mind:

  • If a required immunization is available only as a live, attenuated vaccine, ask your health care provider if the potential benefits are greater than the potential risks. If so, your provider may be willing to give you a letter excusing you from getting the vaccine (although not all countries accept waiver letters.)
  • If your CD4 count is less than 200 copies/mm3, your health care provider may recommend that you delay travel to give your HIV medicines time to strengthen your immune system.


Is There a Vaccine Against HIV?

No. There is currently no vaccine that has been approved by the FDA to prevent HIV infection or treat those who have it. However, scientists are working to develop one. Learn about HIV vaccine research.

Content Source: AIDS Info

Date last updated: May 15, 2017

5. Mental Health

Mental Health and HIV

Almost every person faces mental health challenges at some point. Major stresses—like the death of a loved one, divorce, loss of a job, or moving—can have a major impact on mental health. Having a serious illness, like HIV, can be another source of major stress. You may find that a diagnosis of HIV challenges your sense of well-being or complicates existing mental health conditions. HIV and some opportunistic infections can also affect your nervous system and can lead to changes in your behavior.

Good mental health will help you live your life to the fullest and is essential to successfully treating HIV. To help manage your mental health, it is important to know when, how, and where to get help. Many mental health conditions are treatable and many people with mental health conditions recover completely.

One of the most common mental health conditions that people living with HIV face is depression. Depression can range from mild to severe, and the symptoms of depression can affect your day-to-day life. Both HIV-related medical conditions and HIV medications can contribute to depression.

Symptoms can include:

  • Feeling sad or anxious often or all the time
  • Not wanting to do activities that used to be fun
  • Feeling irritable‚ easily frustrated‚ or restless
  • Having trouble falling asleep or staying asleep
  • Waking up too early or sleeping too much
  • Eating more or less than usual or having no appetite
  • Experiencing aches, pains, headaches, or stomach problems that do not improve with treatment
  • Having trouble concentrating, remembering details, or making decisions
  • Feeling tired‚ even after sleeping well
  • Feeling guilty, worthless, or helpless
  • Thinking about suicide or hurting yourself


Other mental health conditions include anxiety disorders, mood disorders, and personality disorders. For a good deblockedion of specific mental health conditions and their symptoms, visit .mentalhealth.gov

Getting help in a crisis. At times, the problems of life can take a toll on people. Some might feel trapped, hopeless, or might wonder what they have to live for. If you are having thoughts like these or are thinking about hurting or killing yourself, know that you are not alone and that things can change. SAMHSA's Suicide Prevention Lifeline provides 24/7, free and confidential support for people in distress. Get information online or call:(800) 273-TALK (8255). You can also:
  • Call your HIV health care provider.
  • Get help from another health care provider.
  • Reach out to a close friend or loved one.
  • Contact a minister, spiritual leader, or someone else in your faith community.


Talk to Your HIV Health Care Provider

Talk to your HIV health care provider if you are experiencing any of the symptoms above. Your provider may ask you some questions to assess how you are feeling and may prescribe medications to help with depression or anxiety or refer you to a mental health specialist.

If you are taking antiretroviral therapy (ART) or plan to take ART, consider the following:

  • Sometimes ART can relieve your anxiety because knowing you are taking care of yourself can give you a sense of securing.
  • However, some antiretroviral medications may cause symptoms of depression, anxiety, and sleep disturbance, and may make some mental health issues worse. Talk to your health care provider to better understand how your HIV treatment might affect your mental health and if anything can be done to address the side effects.
  • Also, some medicines for mental health conditions or mood disorders can interact with ART.


Communicate openly and honestly with your health care provider about your mental health so that he or she can help you find the support you need. Discuss any changes in the way you are thinking, or how you are feeling about yourself and life in general.

Mental Health Providers and Programs

Because mental health conditions are common, many outlets can help you maintain good mental health. If you are having symptoms of depression or another mental health condition, talk to your health care provider, social worker, or case manager. These people can refer you to a mental health provider who can give you the care you need.

Types of mental health providers include:

  • Psychiatrists: Medically trained physicians who treat mental health problems with various therapies, like talk therapy, and by prescribing medicine.
  • Psychologists: Trained professionals who help people cope with life challenges and mental health problems with therapies, like talk therapy, but usually cannot prescribe medicines.
  • Therapists: Mental health or marriage and family counselors who help people cope with life issues and mental health problems.


You may also choose to join a support group. Support groups include:

  • Mental health support groups: An organized group of peers who meet in a safe and supportive environment to provide mental health support to members of the group.
  • HIV support groups: An organized group of peers living with HIV who meet in a safe and supportive environment to provide support to other people living with HIV.


Work with a trained mental health professional to learn about treatment options such as therapy and/or medicine. You and your provider can develop a plan that will help you regain and maintain good mental health.

Other ways to help improve mental health and well-being include:

  • Exercise: Regular exercise may help improve symptoms of depression and decrease stress. When you exercise, your brain releases chemicals called endorphins. These chemicals help improve your mood.
  • Meditation: Recent studies suggest that mindfulness meditation can help ease depression, anxiety, and stress.


You may find it helpful to create an action plan for your mental well-being. SAMHSA offers a free self-help guide you can use to create and maintain a wellness plan for yourself.

Find Mental Health Services

Many organizations have websites and telephone hotlines that can help you find treatment for mental health conditions.

  • Substance Abuse & Mental Health Services Administration (SAMHSA)'s Find Help website provides a list of organizations and contact numbers that can help you find mental health treatment and support in your local area.


Content Source: HIV.gov

Date last updated: May 08, 2018

6. Opportunistic Infections

What Are Opportunistic Infections?

Opportunistic infections (OIs) are infections that occur more frequently and are more severe in people with weakened immune systems, including people with HIV.

Many OIs are considered AIDS-defining conditions. That means if a person with HIV has one of these conditions, they are diagnosed with AIDS, the most serious stage of HIV infection.

When a person with HIV gets certain infections (called opportunistic infections, or OIs) or specific cancers, they will get diagnosed with AIDS (also known as HIV Stage 3), the most serious stage of HIV infection. AIDS is also diagnosed if a person's CD4 cells falls below a certain level.

What are Some of the Most Common Opportunistic Infections?

Some of the most common OIs in people living with HIV in the U.S. are:

  • Herpes simplex virus 1 (HSV-1) infection—a viral infection that can cause sores on the lips and mouth
  • Salmonella infection—a bacterial infection that affects the intestines
  • Candidiasis (thrush)—a fungal infection of the mouth, bronchi, trachea, lungs, esophagus, or vagina
  • Toxoplasmosis—a parasitic infection that can affect the brain


A more detailed list found at the CDC
https://www.cdc.gov/hiv/basics/livingwithhiv/opportunisticinfections.html
includes:

Candidiasis of bronchi, trachea, esophagus, or lungs This illness is caused by infection with a common (and usually harmless) type of fungus called Candida. Candidiasis, or infection with Candida, can affect the skin, nails, and mucous membranes throughout the body. Persons with HIV infection often have trouble with Candida, especially in the mouth and vagina. However, candidiasis is only considered an OI when it infects the esophagus (swallowing tube) or lower respiratory tract, such as the trachea and bronchi (breathing tube), or deeper lung tissue.
Invasive cervical cancer This is a cancer that starts within the cervix, which is the lower part of the uterus at the top of the vagina, and then spreads (becomes invasive) to other parts of the body. This cancer can be prevented by having your care provider perform regular examinations of the cervix
Coccidioidomycosis This illness is caused by the fungus Coccidioides immitis. It most commonly acquired by inhaling fungal spores, which can lead to a pneumonia that is sometimes called desert fever, San Joaquin Valley fever, or valley fever. The disease is especially common in hot, dry regions of the southwestern United States, Central America, and South America.
Cryptococcosis This illness is caused by infection with the fungus Cryptococcus neoformans. The fungus typically enters the body through the lungs and can cause pneumonia. It can also spread to the brain, causing swelling of the brain. It can infect any part of the body, but (after the brain and lungs) infections of skin, bones, or urinary tract are most common.
Cryptosporidiosis, chronic intestinal (greater than one month's duration) This diarrheal disease is caused by the protozoan parasite Cryptosporidium. Symptoms include abdominal cramps and severe, chronic, watery diarrhea.
Cytomegalovirus diseases (particularly retinitis) (CMV) This virus can infect multiple parts of the body and cause pneumonia, gastroenteritis (especially abdominal pain caused by infection of the colon), encephalitis (infection) of the brain, and sight-threatening retinitis (infection of the retina at the back of eye). People with CMV retinitis have difficulty with vision that worsens over? time. CMV retinitis is a medical emergency because it can cause blindness if not treated promptly.
Encephalopathy, HIV-related This brain disorder is a result of HIV infection. It can occur as part of acute HIV infection or can result from chronic HIV infection. Its exact cause is unknown but it is thought to be related to infection of the brain with HIV and the resulting inflammation.
Herpes simplex (HSV): chronic ulcer(s) (greater than one month's duration); or bronchitis, pneumonitis, or esophagitis Herpes simplex virus (HSV) is a very common virus that for most people never causes any major problems. HSV is usually acquired sexually or from an infected mother during birth. In most people with healthy immune systems, HSV is usually latent (inactive). However, stress, trauma, other infections, or suppression of the immune system, (such as by HIV), can reactivate the latent virus and symptoms can return. HSV can cause painful cold sores (sometime called fever blisters) in or around the mouth, or painful ulcers on or around the genitals or anus. In people with severely damaged immune systems, HSV can also cause infection of the bronchus (breathing tube), pneumonia (infection of the lungs), and esophagitis (infection of the esophagus, or swallowing tube).
Histoplasmosis This illness is caused by the fungus Histoplasma capsulatum. Histoplasma most often infects the lungs and produces symptoms that are similar to those of influenza or pneumonia. People with severely damaged immune systems can get a very serious form of the disease called progressive disseminated histoplasmosis. This form of histoplasmosis can last a long time and involves organs other than the lungs.
Isosporiasis, chronic intestinal (greater than one month's duration) This infection is caused by the parasite Isospora belli, which can enter the body through contaminated food or water. Symptoms include diarrhea, fever, headache, abdominal pain, vomiting, and weight loss.
Kaposi's sarcoma (KS) This cancer, also known as KS, is caused by a virus called Kaposi's sarcoma herpesvirus (KSHV) or human herpesvirus 8 (HHV-8). KS causes small blood vessels, called capillaries, to grow abnormally. Because capillaries are located throughout the body, KS can occur anywhere. KS appears as firm pink or purple spots on the skin that can be raised or flat. KS can be life-threatening when it affects organs inside the body, such the lung, lymph nodes, or intestines.
Lymphoma, multiple forms Lymphoma refers to cancer of the lymph nodes and other lymphoid tissues in the body. There are many different kinds of lymphomas. Some types, such as non-Hodgkin lymphoma and Hodgkin lymphoma, are associated with HIV infection.
Tuberculosis (TB) Tuberculosis (TB) infection is caused by the bacteria Mycobacterium tuberculosis. TB can be spread through the air when a person with active TB coughs, sneezes, or speaks. Breathing in the bacteria can lead to infection in the lungs. Symptoms of TB in the lungs include cough, tiredness, weight loss, fever, and night sweats. Although the disease usually occurs in the lungs, it may also affect other parts of the body, most often the larynx, lymph nodes, brain, kidneys, or bones.
Mycobacterium avium complex (MAC) or Mycobacterium kansasii, disseminated or extrapulmonary. Other Mycobacterium, disseminated or extrapulmonary. MAC is caused by infection with different types of mycobacterium: Mycobacterium avium, Mycobacterium intracellulare, or Mycobacterium kansasii. These mycobacteria live in our environment, including in soil and dust particles. They rarely cause problems for persons with healthy immune systems. In people with severely damaged immune systems, infections with these bacteria spread throughout the body and can be life-threatening.
Pneumocystis carinii pneumonia (PCP) This lung infection, also called PCP, is caused by a fungus, which used to be called Pneumocystis carinii, but now is named Pneumocystis jirovecii. PCP occurs in people with weakened immune systems, including people with HIV. The first signs of infection are difficulty breathing, high fever, and dry cough.
Pneumonia, recurrent Pneumonia is an infection in one or both of the lungs. Many germs, including bacteria, viruses, and fungi can cause pneumonia, with symptoms such as a cough (with mucous), fever, chills, and trouble breathing. In people with immune systems severely damaged by HIV, one of the most common and life-threatening causes of pneumonia is infection with the bacteria Streptococcus pneumoniae, also called Pneumococcus. There are now effective vaccines that can prevent infection with Streptococcus pneumoniae and all persons with HIV infection should be vaccinated.
Progressive multifocal leukoencephalopathy This rare brain and spinal cord disease is caused by the JC (John Cunningham) virus. It is seen almost exclusively in persons whose immune systems have been severely damaged by HIV. Symptoms may include loss of muscle control, paralysis, blindness, speech problems, and an altered mental state. This disease often progresses rapidly and may be fatal.
Salmonella septicemia, recurrent Salmonella are a kind of bacteria that typically enter the body through ingestion of contaminated food or water. Infection with salmonella (called salmonellosis) can affect anyone and usually causes a self-limited illness with nausea, vomiting, and diarrhea. Salmonella septicemia is a severe form of infection in which the bacteria circulate through the whole body and exceeds the immune system's ability to control it.
Toxoplasmosis of brain This infection, often called toxo, is caused by the parasite Toxoplasma gondii. The parasite is carried by warm-blooded animals including cats, rodents, and birds and is excreted by these animals in their feces. Humans can become infected with it by inhaling dust or eating food contaminated with the parasite. Toxoplasma can also occur in commercial meats, especially red meats and pork, but rarely poultry. Infection with toxo can occur in the lungs, retina of the eye, heart, pancreas, liver, colon, testes, and brain. Although cats can transmit toxoplasmosis, litter boxes can be changed safely by wearing gloves and washing hands thoroughly with soap and water afterwards. All raw red meats that have not been frozen for at least 24 hours should be cooked through to an internal temperature of at least 150oF.
Wasting syndrome due to HIV Wasting is defined as the involuntary loss of more than 10% of one's body weight while having experienced diarrhea or weakness and fever for more than 30 days. Wasting refers to the loss of muscle mass, although part of the weight loss may also be due to loss of fat.


What Causes Opportunistic Infections?

OIs are caused by a variety of germs (viruses, bacteria, fungi, and parasites). These germs spread in different ways, such as in the air, in body fluids, or in contaminated food or water. They can cause health problems when a person's immune system is weakened by HIV disease.

Who Is at Risk for Opportunistic Infections?

People living with HIV are at greatest risk for OIs when their CD4 count falls below 200. However, some OIs can occur when a person's CD4 count is below 500. That's because weakened immune system makes it harder for the body to fight off HIV-related OIs.

Are Opportunistic Infections Common in People with HIV?

OIs are less common now than in the early days of HIV and AIDS when there was no treatment. Today's HIV medicines (called antiretroviral therapy or ART) reduce the amount of HIV in a person's body and keep the immune system stronger and better able to fight off infections.

However, some people with HIV still develop OIs for reasons such as:

  • they do not know they have HIV and so they are not on treatment
  • they know they have HIV but are not taking ART
  • they were living with HIV for a long time before they were diagnosed and so have a weakened immune system
  • they are taking ART, but their drug combination is not working as expected and is not keeping their HIV levels low enough for their immune system to fight off infections


How Can You Prevent Getting Opportunistic Infections?



The best way to prevent OIs is to take HIV medication daily as prescribed so that you can get and keep an undetectable viral load and keep your immune system strong. It is also important to stay in HIV medical care and get lab tests done. This will allow you and your health care provider to know when you might be at risk for OIs and discuss ways to prevent them.

Some of the ways people living with HIV can reduce their risk of getting an OI include:

  • avoiding exposure to contaminated water and food
  • taking medicines to prevent certain OIs
  • getting vaccinated against some preventable infections
  • traveling safely


Can Opportunistic Infections Be Treated?

If you develop an OI, there are treatments available such as antiviral, antibiotic, and antifungal drugs. The type of medicine used depends on the OI.

Once an OI is successfully treated, a person may continue to use the same medicine or an additional medicine to prevent the OI from coming back. Having an OI may be a very serious medical situation and its treatment can be challenging.

For more information about specific OIs, visit CDC's Opportunistic Infections.

Content Source: HIV.gov

Date last updated: July 16, 2019

7. Sexually Transmitted Diseases

What Do You Need to Know About STDs?

Living healthy with HIV includes preventing other sexually transmitted diseases (STDs). An STD is an infection that's passed from person to person through sexual contact. HIV is an example of an STD.

Other types of STDs include:
  • Chlamydia,
  • Genital herpes,
  • Gonorrhea,
  • Hepatitis B and C,
  • Human papilloma virus (HPV), and
  • Syphilis.


The only way to avoid getting other STDs is to not have vaginal, anal, or oral sex. If you are sexually active, you can do the following things to lower your chances of getting other STDs:

  • Choose less risky sexual behaviors
  • Use condoms consistently and correctly
  • Reduce the number of people with whom you have sex
  • Limit or eliminate drug and alcohol use before and during sex
  • Have an honest and open talk with your health care provider and ask how frequently you should be tested for STDs.


For people living with HIV, it can be harder to treat STDs. STDs increase your viral load in your genital fluids, and some types of STDs can lower your CD4 count. Because HIV weakens the CD4 cells in the immune system, your body has a harder time fighting off STDs. This also means that if you are living with HIV and also have an STD, you may be able to transmit HIV to your partner(s) even if your viral load is undetectable. In fact, people living HIV who are also infected with another STD are 3 to 5 times as likely as others living with HIV to spread HIV through sexual contact.

Also, some sexually transmitted diseases affect women living with HIV differently than they affect women who do not have HIV. Learn more about these differences.

It's important for people with HIV to get tested and treated for other STDs. Being tested and treated for STDs helps you maintain good health and avoid transmitting an STD unknowingly. If you have HIV and are sexually active, get tested at least once a year.

Encourage your partner(s) to do the same. You or your partner(s) can have an STD without having symptoms. You and your partner should determine what sexual behaviors and prevention practices are going to be used in your relationship—and outside of it if you are not exclusive. The goal of this communication is to keep you BOTH healthy and free from new infections.

Your health care provider can offer you the best care if you discuss your sexual history openly.


8. Smoking

How Does Smoking Affect People Living with HIV?

Smoking is dangerous for everyone—it is the leading cause of preventable death in the U.S. But the risks of serious health consequences are much higher for people living with HIV, who smoke at a rate 2 to 3 times greater than the general population.



Smoking has many negative health effects on people living with HIV. For example, smokers living with HIV are more likely than nonsmokers with HIV to:
  • Develop lung cancer, head and neck cancers, cervical and anal cancers, and other cancers;
  • Develop bacterial pneumonia; pneumocystis pneumonia, a dangerous lung infection; COPD, and heart disease;
  • Develop conditions that affect the mouth, such as oral candidiasis (thrush) and oral hairy leukoplakia;
  • Have a poorer response to antiretroviral therapy (ART);
  • Have a greater chance of developing a life-threatening illness that leads to an AIDS diagnosis, and
  • Have a shorter lifespan than people living with HIV who do not smoke.
In fact, one study looking at the risk of lung cancer death due to smoking for a person living with HIV found that smokers living with HIV who are adherent to antiretroviral therapy (ART) are more six to 13 times more likely to die of lung cancer than from AIDS-related causes.

What Are the Health Benefits of Quitting?

Quitting smoking has major and immediate health benefits for tobacco users, including people living with HIV. These benefits include:

    1. Lowering your risk of lung cancer and many other types of cancer
  • Reducing your risk of heart disease, stroke, and COPD,
  • Reducing HIV-related symptoms,
  • Having an improved quality of life, and
  • Reducing your risk for infertility if you are a woman of childbearing age. Women who stop smoking during pregnancy also reduce their risk of having a low birth weight baby.


You are never too old to quit.

Find Help to Quit Smoking

Talk with your health care provider about programs and products that can help you quit smoking.

You also can learn about the benefits of quitting smoking and get tips for quitting from CDC's national tobacco education campaign—Tips From Former Smokers (Tips). The Tips campaign profiles real people—not actors—who are living with serious long-term health effects from smoking and secondhand smoke exposure. You can also view a story and tips from a person living with HIV who quit smoking.

Visit betobaccofree.hhs.gov or call the Smoking Quitline: 877-44U-QUIT (877-448-7848) for more information on the many health benefits of quitting smoking. For help from your state quitline, call 1-800-QUIT-NOW (1-800-784-8669).

Content Source: HIV.gov

Date last updated: November 08, 2018

9. Women's Health Issues

How Does HIV Affect Women Differently?

HIV may cause some health problems that are unique to women, such as:

  • Gynecological health issues
  • Increased risk of cervical cancer
  • Increased risk of heart disease
  • HIV medicine side effects and drug interactions
  • Aging-related issues


Pregnancy and birth control also require careful management with a health care provider.

The good news is that women who take HIV medicine (called antiretroviral therapy or ART) daily as prescribed and get and keep an undetectable viral load can stay healthy and have effectively no risk of transmitting HIV to an HIV-negative partner through sex.

Gynecological Health Issues and HIV

Gynecological problems are common among women living with HIV. Some of the issues women may experience are:

  • Problems related to sexually transmitted diseases (STDs)—Some STDS, like genital herpes, pelvic inflammatory disease (PID), and chancroid can happen more often and be more severe and/or harder to treat in women living with HIV than in HIV-negative women. STD screening and treatment is important for the health of a woman living with HIV and because having HIV and other STDs may increase the risk of HIV transmission to sexual partners.
  • Vaginal yeast infections—In women living with HIV, vaginal yeast infections can occur more frequently and be harder to treat. Recurring vaginal yeast infections (those that happen at least four times a year) can happen more often in women with advanced HIV or AIDS.
  • Bacterial vaginosis (BV)—BV is a condition caused by changes in the amount of certain types of bacteria found in the vagina. BV is more common in women living with HIV and may be harder to treat.
  • Menstrual cycle problems—Women living with HIV may experience missed periods, lighter or heavier bleeding, or more severe premenstrual syndrome.


Treatment is available for these health conditions. Talk to your health care team about treatment options that are right for you.

Cervical Cancer and HIV

Women with HIV have a higher risk of cervical cancer. It is important that they be screened regularly for this disease. Cervical cancer is cancer that starts in the cervix, the lower, narrow part of the uterus (the womb). It is almost always caused by human papillomavirus (HPV) infection. The types of HPV that cause cervical cancer are more common in women with HIV. For this reason, women with HIV need to get regular Pap tests to help find changing cervical cells before they turn into cancer. Talk to your health care provider about the Pap test schedule that is right for you. In addition, the HPV vaccine is recommended for women (and men) with HIV infection through age 26. Cervical cancer is an AIDS-defining cancer. That means that a diagnosis of cervical cancer marks the point at which a person's HIV infection has progressed to AIDS.

HIV Medicine Side Effects and Drug Interactions

HIV medicine works as well for women as it does for men. However, some medicines can cause different side effects in women than men. For example:

  • Nevirapine side effects—Studies have linked the HIV medicine nevirapine (also called Viramune or NVP) to a higher risk of rashes and liver problems for women with higher CD4 counts.
  • Ritonavir side effects—The HIV medicine ritonavir (also called Norvir or RTV) may cause more nausea and vomiting in women. It is sometimes prescribed to help other HIV medicines work better.
HIV medicines can also put women at higher risk than men of getting fat buildup throughout their bodies or of having pancreas problems.

In addition, HIV medicines can interact with other drugs, which can harm you or make your HIV medicines less effective. These include:

  • Prescribed medications
  • Over-the-counter medicines
  • Recreational drugs and alcohol
  • Herbal remedies


If you are taking HIV medicines and have problems with any side effects or questions about drug interactions, talk to your health care provider or pharmacist to find solutions that work for you. Do NOT cut down on, skip, or stop taking your HIV medicines unless your provider tells you to.

Women's Aging and HIV

Thanks to effective HIV treatment, women with HIV are living longer lives. That also means that as they age, they face the same health problems that many other older women do, such as heart disease, diabetes, high blood pressure, arthritis, and some cancers.

Women with HIV also may face also other health concerns as they age. These include:

  • Menopause—Women with HIV may enter menopause younger or have more severe hot flashes than women who do not have HIV. Researchers also think the drop in the female hormone estrogen after menopause may affect women's CD4 counts.
  • Osteoporosis—Osteoporosis is a disease that causes bones to become weak and easy to break. It is a concern for all older women, but especially for women with HIV. Bone loss occurs faster in women (and men) living with HIV than in people who do not have HIV. Some HIV medicines may also increase the risk of osteoporosis.


If you have questions about symptoms of the menopause or about osteoporosis, talk to your health care team.

Heart Disease and HIV

HIV-related heart disease is a leading cause of death among people living with HIV—even when they are on consistent, effective HIV treatment.

The risk of heart attack is especially a concern for women. Women living with HIV are three times more likely to have a heart attack than women without HIV.

Research is underway to learn how factors unique to women with HIV affect heart disease risk and what to do about it.

Pregnancy and HIV

Women with HIV can have healthy pregnancies. But some may need to switch HIV medications. Talk with your provider if you are thinking of planning a pregnancy, including about how to prevent transmission if your partner is HIV-negative. In addition, women with HIV can pass the virus to their baby during pregnancy, childbirth, or breastfeeding. The good news is that there are ways to lower the risk of passing HIV to your unborn baby to 1% or less.

Birth Control and HIV

Women with HIV can safely use any form of birth control to prevent pregnancy. But some HIV medicines can interact with hormonal birth control, including the shot, pills, or implants. This can raise the risk for pregnancy. Talk to your health care provider about which form of birth control is right for you.

Also, using condoms the right way every time you have sex can help reduce your risk of getting STDs such as gonorrhea and syphilis.



Content Source: HIV.gov

Date last updated: May 23, 2019


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[ QN.No.#21. Treatment guidelines from the U.S. Department of Health and Human Services recommend that a person living with HIV begin ART, antiretroviral therapy, _________.

a) after you have your medical team in place and have told your friends and family
b) when you start showing symptoms associated with AIDS
c) when you have received approval from your insurance company and have your finances in order
d) as soon as possible after the diagnosis]

[ QN.No.#22. Tips that may help a person take every dose of their HIV medication every day include:

a) creating a routine, setting an alarm
b) trying a weekly or monthly pill box
c) keeping a daily log or using a calendar to keep track
d) all of the above]

[ QN.No.#23. One of the most common mental health conditions that people living with HIV face is ________.

a) depression
b) social anxiety
c) bipolar disorder
d) dissociative disorder]

[ QN.No.#24. Some of the most common OIs, opportunistic infections, in people living with HIV in the U.S. are all of the following except:

a) Lime disease
b) Herpes simplex virus 1 (HSV-1) infection
c) Salmonella infection
d) Candidiasis (thrush)

[ QN.No.#25. OIs are less common now than in the early days of HIV and AIDS when there was no treatment. Today's HIV medicine (called antiretroviral therapy or ART) reduce the amount of HIV in a person's body and keep the immune system stronger. However, some people with HIV still develop OI's for all of the following reasons except:

a) they do not know they have HIV and so they are not on treatment
b) they know they have HIV but are not taking ART
c) they were living with HIV for a long time before they were diagnosed and so have a weakened immune system
d) their detectable viral load is too low and they need their viral load numbers to increase

[ QN.No.#26. Some of the ways people living with HIV can reduce their risk of getting an OI include all of the following except:

a) avoiding exposure to contaminated water and food
b) taking medicines to prevent certain OIs
c) getting vaccinated against some preventable infections
d) stop getting lab tests done so frequently to keep an undetectable viral load

[ QN.No.#27. People living with HIV who are also infected with another STD are ______ likely as others living with HIV to spread HIV through sexual contact.


a) less
b) the same amount as
c) 3 to 5 times as
d) 10 times as]

[ QN.No.#28. Gynecological problems are common among women living with HIV. Some of the issues women may experience include all of the following except:


a) problems related to sexually transmitted diseases, like genital herpes, pelvic inflammatory disease and chancroid can occur more often
b) trichinosis can occur more often with a periapical abscess
c) vaginal yeast infections can occur more often and may be harder to treat
d) bacterial vaginosis can occur more often and may be harder to treat]
 
HIV / AIDS Course > Chapter 6 - Staying in HIV Care
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